Daily Nutrition, Designed for Every Stage of Life

From everyday wellness to gut health and pregnancy support, Ritual creates science-backed supplements with traceable ingredients, clean formulas, and thoughtfully designed nutrients for every chapter of your journey.

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Free shipping on Orders $50+

Buy 2, Get 10% off

Buy 3, Get 15% off

Free shipping on Orders $50+

Buy 2, Get 10% off

Buy 3, Get 15% off

Free shipping on Orders $50+

Buy 2, Get 10% off

Buy 3, Get 15% off

Free shipping on Orders $50+

Buy 2, Get 10% off

Buy 3, Get 15% off

Free shipping on Orders $50+

Buy 2, Get 10% off

Buy 3, Get 15% off

Free shipping on Orders $50+

Buy 2, Get 10% off

Buy 3, Get 15% off

Free shipping on Orders $50+

Buy 2, Get 10% off

Buy 3, Get 15% off

Free shipping on Orders $50+

Buy 2, Get 10% off

Buy 3, Get 15% off

Free shipping on Orders $50+

Buy 2, Get 10% off

Buy 3, Get 15% off

Free shipping on Orders $50+

Buy 2, Get 10% off

Buy 3, Get 15% off

Free shipping on Orders $50+

Buy 2, Get 10% off

Buy 3, Get 15% off

Free shipping on Orders $50+

Buy 2, Get 10% off

Buy 3, Get 15% off

Three Essentials. One Trusted Brand.

 

Essential for Women 18+

Daily multivitamin with key vitamins, minerals, and vegan Omega-3 DHA to help fill common nutrient gaps.

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Essential Prenatal

Thoughtfully formulated with clinically studied nutrients to support women before, during, and after pregnancy.

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Synbiotic+

A 3-in-1 prebiotic, probiotic, and postbiotic formula designed to support everyday digestive wellness.

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Featured collection

    Our radical idea: supplements should work.

    From university-led clinical studies to patented capsule design, our scientists formulate each product for efficacy.

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    “Clean” isn’t clear enough. We’re traceable.

    From rigorous heavy metal testing to human rights audits, our visible supply chain is the first of its kind.

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    Our Scientific Advisory Board

    • Katerina Schneider

      Founder & Chief Executive Officer

    • Dr. Nima Alamdari

      Chief Scientific Officer

    • Dr. Mastaneh Sharafi

      SVP, Science and Innovation

    • Dr. Marie Caudill

      Professor,Cornell University

    • Dr. Jason Rothbart

      Physician, Cedars-Sinai

      For Skeptics, by Skeptics

      We’re Made Traceable®.

      For us, reimagining the multivitamin has always been about more than just combining great ingredients — it’s working with companies that care as much about their supply chain as we do. We’ve worked tirelessly to find the right partners worldwide with the ingredients that meet our Made Traceable® standards.

      At Ritual, true transparency isn’t just something printed on a label. We’re committed to sharing the choices we made that impact you and the planet.

      Created by a woman who wouldn’t settle for less than the truth.

      "During my pregnancy, I searched for products with ingredients I could trust—including my prenatal vitamin. When I couldn't find one that met my standards, I created Ritual. We believe better health starts with better ingredients, with full transparency about what’s inside and why."

      Kat Schneider
      Founder & CEO

      Ritual’s 2024 Impact Report

      You shouldn't have to be a detective investigating ingredient sources, a scientist analyzing efficacy claims, a quality specialist checking for contaminants, or a sustainability expert selecting packaging material.

      Instead, think of us as your over-achieving group project buddy. That’s our job.

      But we also don’t need you to take our word for it. We’ll show you our homework.

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        FAQ

        Which Ritual product is right for me?

        Essential for Women 18+ is for daily wellness, Essential Prenatal is designed for pregnancy and postpartum, and Synbiotic+ supports everyday gut health.

        Can I take Ritual supplements every day?

        Yes. All three products are designed for consistent daily use.

        Are Ritual products made with traceable ingredients?

        Yes. Ritual is committed to ingredient transparency and carefully sourced nutrients.

        Are these products vegan?

        Yes. All three formulas are vegan and made without animal-derived ingredients.

        Are Ritual supplements gluten-free?

        Yes. They are gluten-free and made without major allergens.

        Do I need to refrigerate Synbiotic+?

        No. Synbiotic+ is shelf stable and does not require refrigeration.

        How many capsules are in a daily serving?

        Essential for Women 18+ and Essential Prenatal are taken as two capsules daily, while Synbiotic+ is taken as one capsule daily.

        Can I take Synbiotic+ with a multivitamin?

        Many people choose to include both in their daily routine. If you have specific concerns, consult your healthcare provider.

        What makes Ritual different from other supplement brands?

        Ritual focuses on clinically studied formulas, traceable ingredients, and transparent sourcing.

        Does Essential for Women 18+ contain Omega-3 DHA?

        Yes. It includes vegan DHA sourced from microalgae.

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